Tag Archives: eating

THINK OUTSIDE THE SANDWICH!

picnic

We all have nostalgic memories of family picnics with runny jelly, jam sandwiches and over excited wasps!

And while we love the practical simplicity of sandwiches, it’s also great to try something different for your picnic!

Here are some suggestions which are easy to source, pack and carry.

  • Pasta or salad in a screw top jar
  • Scotch Eggs
  • Mini quiches/tartlets
  • Hard boiled eggs in their shell
  • Mini pork pies
  • Carrot, cucumber, celery and red pepper sticks
  • Cream cheese – to go with the sticks as a dip
  • Cooked cocktail sausages
  • Sausage or cheese and onion pastry rolls
  • Cherry tomatoes
  • Grapes
  • Mixed nuts and dried fruit
  • Antipasto skewers with tomatoes, mozzarella, onion, olives, cooked meat

Send us your picnic food ideas or a picture of your feast to holiays@tynrhyd.com and we’ll feature it in our social media!

Mashing pomegranate and figs and separating the vital juices from fruits and vegetables for their healing benefits, were used for profound strength and subtle form.  The first record of man’s attempt to juice fruits and vegetables appears in the Dead Sea Scrolls dating from before 150 B.C.  Freshly extracted fruit and vegetable juices are packed with vitamins, minerals, antioxidants, enzymes and more and the idea is to flush your body clean to restore your health balance and bring vibrancy and energy alive in your body.  Rhiannon Taylor, Wales’ first practicing qualified Natural Juice Therapist has a real passion for educating first and foremost the people of Wales of the benefits of eating healthily.  She has successfully completed a comprehensive course covering Biology, Anatomy & Physiology, Nutrition and Juicing as well as an intensive theory and practical academy which is now recognised as ‘The School of Natural Juice Therapy.’  She is an independent therapist who actively practices ‘Juice Therapy’ through her own business, Sudd Cymru (translates as Juice Wales.)

Rhiannon Taylor of Sudd Cymru at Tynrhyd Retreat
Rhiannon Taylor of Sudd Cymru at Tynrhyd Retreat

Continue reading What has the Dead Sea Scrolls in common with New Year’s resolutions?

14 09 15

Healthy Eating Course

On Monday evening 5th October, 7.30pm at Tynrhyd Retreat, Rhiannon Taylor will be continuing a hands-on Healthy Eating Course.  Be inspired to ‘think outside the box!’ Still a bargain even if you’ve missed the first couple of sessions – it’s not too late to join! Friends, please spread the word!
Click on the following link for further details:
http://www.tynrhyd.com/en/self-catering-holiday-accommodation-west-wales/culinary-holidays/

14 09 15