Well Being Holiday

A wellness holiday can combine exercise and relaxation. Or take a de-stress holiday and focus on your mind and your body. Perhaps a yoga holiday with massage is more your thing? Reconnect with nature at this wellness retreat and appreciate the simple things in life.

An area of contrasts, Tynrhyd’s location is conducive to wellbeing. Mountains, and silky beaches. Swells to summits via swooping valleys, rugged wilderness and meadows dotted with wild flowers. The exteriors are as wild as the interiors are chic and exclusive.

“TGIF Health & Fitness Retreat. What a perfect location for a health and fitness retreat. The house was brilliant, spacious for us all with comfy beds and a nice big bath to unwind and soak. Will definitely come back again and recommend to friends.Liz Lewis

Well Being Activities

We can arrange a wide variety of activities  for you on and off site to complement your stay, these include:

  • Yoga

  • Potted sports

  • Aerobics

  • Orienteering

  • Falconry

Introduce well being to your idyllic break. Please do contact  us to discuss your needs.

The Basics

  • Sleep – catch up in your comfy beds to the sound of the gentle breeze; leave well rested.

  • Get writing - start a daily gratitude journal or write about your holiday.

  • Relationships – relax in the hot tub, try a gentle stroll in the 13 acres of grounds and take time out together.

Mini Travellers

Re-balance screen time with simple outdoor activities and traditional family games. Tynrhyd Retreat is a safe place for children to reconnect with nature. *

Try some of these activities at Tynrhyd or on your adventures during your stay.

  • Make daisy chains

  • Go blackberry picking

  • Splash through puddles

  • Run with the dog

  • Have a picnic

  • Roll down a hill

  • Star gaze

  • Make snow angels

  • Build sand castles

  • Chase butterflies

"Live in the sunshine, swim the sea, drink the wild air." Ralph Waldo Emerson

* Children must be supervised by a responsible adult. Tynrhyd Retreat cannot be held responsible for any injury incurred whilst using these facilities.

 

Book Now

 

• De-stress holiday
• Reconnect with nature
• Wellness retreat
• Spa holiday

• Yoga

• Potted sports
• Aerobics
• Orienteering
• Wellbeing for children
• Falconry

Wedi cael penwythnos lysh. Diolch o galon